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Hatha-Vinyasa Yoga Class at Arcana Cafe

7:30 - 8:30 AM

For One Hour days

Join us for a rejuvenating 1-hour Hatha and Vinyasa yoga class at the serene Arcana Cafe in Rishikesh. This session combines the gentle, mindful stretches of Hatha yoga with the flowing, dynamic sequences of Vinyasa to help you build strength, flexibility, and inner calm. Suitable for all levels, this class invites you to connect with your breath and body in a peaceful, welcoming environment.

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500.00 INR 0.00 INR

Description

Join us for a rejuvenating 1-hour Hatha and Vinyasa yoga class at the serene Arcana Cafe in Rishikesh. This session combines the gentle, mindful stretches of Hatha yoga with the flowing, dynamic sequences of Vinyasa to help you build strength, flexibility, and inner calm. Suitable for all levels, this class invites you to connect with your breath and body in a peaceful, welcoming environment.

Highlights

  • Asanas & Alignment

  • Basic Anatomy & Physiology

  • Pranayama & Meditation

  • Yoga Philosophy & Ethics

  • Sequencing & Class Structure

  • Teaching Methodology & Teachers' Qualities

  • Introduction to Yoga Therapy

    • CERTIFICATIONS

    Open Life Orbit

    OLO Yoga (Open Life Orbit) offers inclusive online and offline yoga classes designed for all age groups and body types. Our approach blends traditional practices with modern techniques, making yoga accessible and enjoyable for everyone. Whether you're a beginner or experienced, OLO Yoga nurtures personal growth, well-being, and balance through customized classes that cater to individual needs.

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    Stay Connected

    Olo Yoga,
    Divine Lakshmi Ganaga,
    Tapovan, Rishikesh

    Phone no.: +91 70550 00308
    Email: oloyogain@gmail.com

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